10 Practices that have Made me a Happier Person

As someone who hasn't always come to happiness easily, I've found these practices to be helpful.

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Click on the link to read my latest piece on elephant journal:

https://www.elephantjournal.com/2017/04/10-practices-that-have-made-me-a-happier-person/

 "To be authentic is to feel and to be real, to take off the mask you may sometimes wear, the shield of armour that protects you."   

Check out how teaching has taught me ways to live a more authentic life.       

Click on the link to read my latest piece on elephant journal:

http://www.elephantjournal.com/2016/07/5-ways-ive-tried-to-live-a-more-authentic-life/

"It is not the material items I've accumulated over 37 years or even experiences I've had."
Check out what success means to me.

Click on the link to read my latest piece on elephant journal: http://www.elephantjournal.com/2016/05/a-good-honest-look-at-what-winning-at-life-really-means/