Thank you so much Eric for inviting us to read at your art show It's not you, it's me: An art show by TIGZ! What a lovely evening with some amazing artists. (Pictured here: Yves Lamson, myself, Jennilee Austria & Eric Tigley)
As someone who hasn't always come to happiness easily, I've found these practices to be helpful.
Click on the link to read my latest piece on elephant journal: